Water is Necessary for Our Body
We know the importance of drinking water and how water is necessary for our body. Proteins, carbohydrates, fats, vitamins and minerals are the five types of nutrients our body needs.
Besides the nutrients our body also needs sufficient amount of water to stay healthy.
|
Water has no food value. But it is one of the most important components of our food. We need a lot of water to digest the food, get rid of waste and use the nutrients properly. The waste and soluble materials go out of the body due to water as urine. |
 |
Almost two-thirds of our body weight consists of water. Our blood contains water. Our muscles also contain some water.
Our body needs about 3 to 4 liters of water every day. About 1 liter comes from drinks and the food we eat. So, we need to drink about 2 liters i.e., 8 glasses of water a day.
Many fruits such as cucumber, melons, etc. contain a large amount of water.
We take water in the form of cold-drink, coffee, tea, etc.
From Water is Necessary for Our Body to HOME PAGE
Recent Articles
-
Amphibolic Pathway | Definition | Examples | Pentose Phosphate Pathway
Jun 06, 24 10:40 AM
Definition of amphibolic pathway- Amphibolic pathway is a biochemical pathway where anabolism and catabolism are both combined together. Examples of amphibolic pathway- there are different biochemical… -
Respiratory Balance Sheet | TCA Cycle | ATP Consumption Process
Feb 18, 24 01:56 PM
The major component that produced during the photosynthesis is Glucose which is further metabolised by the different metabolic pathways like glycolysis, Krebs cycle, TCA cycle and produces energy whic… -
Electron Transport System and Oxidative Phosphorylation | ETC |Diagram
Feb 04, 24 01:57 PM
It is also called ETC. Electron transfer means the process where one electron relocates from one atom to the other atom. Definition of electron transport chain - The biological process where a chains… -
Tricarboxylic Acid Cycle | Krebs Cycle | Steps | End Products |Diagram
Jan 28, 24 12:39 PM
This is a type of process which execute in a cyclical form and final common pathway for oxidation of Carbohydrates fat protein through which acetyl coenzyme a or acetyl CoA is completely oxidised to c… -
Aerobic Respiration | Definition of Aerobic Respiration | Glycolysis
Dec 15, 23 08:42 AM
This is a type of respiration where molecular free oxygen is used as the final acceptor and it is observed in cell. Site of Aerobic Respiration - Aerobic respiration is observed in most of the eukaryo…
New! Comments
Have your say about what you just read! Leave me a comment in the box below.